Period cramps shouldn't get you down and you also shouldn't have to pop over-the-counter pills to deal with the pain!

Cramp bark and skullcap are superstars when it comes to working together to relieve cramps. One stops the spasm, the other soothes the nerves and releases pain and tightness.

Catnip and mugwort also lend a hand at soothing spasms to help you feel more relaxed and grounded, and chamomile is there to help lift your mood.

This tincture works best when taken in small, frequent doses. Take 15-30 drops to start and repeat as needed throughout the day.

Remember to drink LOTS of water, maybe skip the coffee (you think its gonna help but it usually makes cramps worse) and go easy on yourself!! 

INGREDIENTS:
NY cramp bark, homegrown catnip, skullcap, motherwort and chamomile, wild gathered mugwort, distilled spirits, filtered water.